Terms of Service

1. Acceptance

Accessing or using calmdiet.ink means you accept these Terms. If you cannot accept them, please stop using the site.

2. Recipes and information

Calm Diet supplies recipe pages and Food Guides for general home-cooking and educational use. A page may be revised, corrected, reorganised or withdrawn as the collection changes.

3. Food safety and allergies

You remain responsible for hygiene, safe temperatures, current package directions and checking every ingredient for your household. A category or recipe label is not a safety guarantee for an allergy, medical condition or dietary restriction.

4. Intellectual property

Calm Diet’s original writing, visual design, organisation and presentation are protected by applicable intellectual-property rules. Credited material remains associated with its identified publisher.

You may consult the site for personal, non-commercial cooking. Permission is required before republishing substantial portions of Calm Diet’s original pages or presenting its design and editorial work as your own.

5. Third-party links and advertising

Links may take you to another publisher or service, and advertising may appear on the site. Calm Diet does not operate those destinations and cannot control their availability, claims, products or data practices.

6. Disclaimer and liability

The site is offered on an “as is” and “as available” basis. To the extent the law permits, Calm Diet is not responsible for loss arising from reliance on a page, cooking outcomes, external services or an interruption in access.

7. Contact

Send questions about these Terms to support@calmdiet.ink.