Privacy Policy

1. Information that may reach us

Routine server and measurement logs may contain a browser or device type, approximate region, referring page, pages requested and diagnostic information. These records help operate and protect the site.

If you submit a recipe note, Calm Diet receives the name, email address, optional website and comment you enter. If you email us, we receive your address and whatever information you choose to include.

2. How information is used

Information is used to serve and secure pages, understand aggregated performance, moderate submitted notes, investigate corrections and reply to requests. Optional advertising or measurement tools may process data when enabled under an applicable consent choice.

Calm Diet does not sell personal information.

3. Cookies and third parties

Browser storage is described in the Cookie Policy. If a third-party analytics or advertising service is activated, that provider processes information under its own terms and privacy notice.

4. Retention and security

Contact messages, moderation records and technical logs are kept only as long as they are reasonably needed for their purpose or a legal obligation. Administrative and technical safeguards are used, but no online service can promise absolute security.

5. Your choices

You can remove browser storage through your browser, use any preference controls offered by an enabled provider and ask about information you submitted directly. Email support@calmdiet.ink with enough context to identify the relevant message or recipe note.

6. Children

The site is intended for a general audience and is not designed to collect personal information from children under 13. Please contact us if you believe a child has submitted personal information.

7. Responsible contact

The Calm Diet editorial team is the site’s responsible contact. Privacy questions and requests can be sent to support@calmdiet.ink.